Spinach & Pine Nut Bites

Bites

WITH LEMON, GARLIC & HERBS

The perfect bite – lovely chunks of chickpeas and pine nuts, blended with spinach, parsley, and coriander. They’re packed full of fibre and make the perfect afternoon pick me up.
The combination of sautéed spinach, pine nuts and chickpeas are a classic Catalan dish, taking inspiration from the Mediterranean and is also seen in Greek and Italian dishes.

The richness of the pine nuts balance the more subtle flavour of the spinach, working deliciously together. Spinach is a dark green leafy vegetable which is one of nature’s highest nutrient density foods. The buttery taste of pine nuts softens the acidity of the spinach and boosts the mild sweetness of the leaves.

A blend of coriander and parsley helps the citrus notes and overall flavours of this bite, with a subtle heat from white pepper cutting through the creaminess of the pine nuts and chickpeas.

Ingredients:

Chickpeas (55%), Carrot (9%), Onion, Spinach (7%), Rapeseed Oil, Potato Flake, Pine Nuts (1%), Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Parsley, Coriander, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Cumin, White Pepper.

featured recipes:
featured recipe

Tasty Italian Pasta Pesto and Gosh! Spinach and Pine Nut Bites

view recipe
featured recipe

Gosh! savoury tomato crumble

view recipe
featured recipe

Gosh! Spinach & Courgette Alfredo Recipe from 15Min_Mom

view recipe

You’ll also love these