Ingredients pt 1

4 Gosh! Smokey Sweet Potato & Red Pepper Sausages

1 pack of firm tofu (about 200 grams)

1 avocado

About 10 cherry tomatoes

2 garlic cloves

About 300g of greens of your choice (kale or spinach will work well) roughly chopped

A glug of olive oil

1 teaspoon of turmeric powder

1 teaspoon of smoked paprika

1 teaspoon of salt

1 teaspoon of pepper

For the beans:

4 garlic cloves, minced

2 cans of mixed beans or beans of your choice

1 can of chopped tomatoes

3 tablespoons of tomato puree

1 teaspoon of chilli flakes

1 teaspoon of smoked paprika

1 teaspoon of coconut sugar

1 teaspoon of dried thyme

Salt & pepper to taste

To serve:

Crusty bread

Method pt 2

1. Make the beans first. Heat up a teaspoon of coconut oil in a large pan. Add the minced garlic, chilli flakes and smoked paprika. Cook the garlic on a medium heat for few minutes, stirring constantly to prevent from burning.
2. Add in the drained and rinsed mixed beans, chopped tomatoes, tomato puree, salt & pepper, coconut sugar and thyme. Stir everything well together. Turn the heat down to a gentle simmer and cook the beans for at least 45 minutes, giving it a stir from time to time.
3. When the beans have finished cooking sprinkle with fresh chopped basil.
4. Store any leftovers in an airtight container in the fridge for few days.
5. Preheat the oven at 150 degrees Celsius. Slice the cherry tomatoes in half or if you have them attached to the vine leave them as they are. Place them on a baking tray, sprinkle them with salt & pepper and add a drizzle of olive oil. Bake the tomatoes for about 30 minutes.
6. Once the tomatoes are halfway through the cooking, it’s time start making the scrambled tofu. In a frying pan add a glug of water or olive oil. Crush the garlic cloves and add them to the pan. Cook the garlic on a low heat for a couple of minutes.
7. With your hands, crumble the tofu and add it to the pan. Give it a good stir and add a sprinkle of smoked paprika, salt & pepper and the turmeric powder. Cook the tofu giving it a stir from time to time for about 7-10 minutes.
8. Place the Gosh! sausages under a medium grill for 10-12 minutes, turning regularly.
9. To cook the greens, either add them to the pan with the tofu for a couple of minutes until they start to wilt or if you prefer you can just cook them in a separate pan with a splash of water.
10. Once the tomatoes are cooked, remove them from the oven and separate them onto 2 plates. Add the tofu scramble, homemade beans and the sausages. Slice the avocado in half and add it to the plates. Serve with a good slice of crusty bread.