The Nutri Nurse’s Avocado and Grain Salad

The Nutri Nurse’s Avocado and Grain Salad

Looking for a dish packed full of nutrients and healthy fats? Look no further than this yummy avocado and grain salad from @thenutrinurse: it’s sure to taste delicious and give you heaps of energy. This recipe does contain nuts and seeds- for an allergen free dish why not try with raisins instead?

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Ingredients pt 1

Gosh! Beetroot Burger

Spinach

Giant couscous/quinoa/rice/grain of your choice

Mixed peppers

Carrot

½ an avocado

Handful of pecan nuts (cashews also go well)

Handful of pumpkin seeds

Balsamic vinegar

Method pt 2
  1. Preheat oven to electric 200 °C/ fan oven 180 °C / gas mark 6.
  2. Cook Gosh! Beetroot Burger in the centre of the oven for 15-20 min
  3. Bring a pan of water to boil and simmer grain of choice until softened.
  4. Chop up a rainbow of mixed peppers and carrots.
  5. Mix chopped veggies and spinach in a bowl, then drizzle balsamic vinegar over to taste.
  6. Add cooked grains and give it a good mix.
  7. Sprinkle over seeds and nuts.
  8. And now for the centrepiece: add the Gosh! Beetroot Burger, admire your rainbow creation, and tuck in.

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