Ingredients pt 1

6-8 Gosh Sweetcorn & Quinoa Bites

½ cup of lemony quinoa (see previous recipe)

1 grated carrot

½ cup of shredded purple cabbage

½ cup of cooked sweetcorn

½ cup of sliced cherry tomatoes

A handful of mixed sprouts

For the pink tahini dressing:

2 tablespoons of runny tahini paste

Juice of ½ lemon

1 teaspoon of miso paste

1 tablespoon of beetroot juice

Method pt 2

1. Preheat oven to 200 °C / fan oven 180 °/ gas mark 4.
2. Start by making the dressing: simply mix the tahini paste, lemon juice, miso paste and beetroot juice in a bowl. If the dressing is too thick add splashes of water gradually to reach the desired consistency. Leave the dressing to the side.
3. Place Gosh! Sweetcorn & Quinoa Bites on a baking tray and cook in the centre of the oven for 8-10 minutes.
4. Bring a pan of water to the boil and cook quinoa until softened.
5. To assemble the jar, start by layering the quinoa at the bottom. Add the grated carrot, shredded purple cabbage, sweetcorn, sprouts and cherry tomatoes. Top with the Sweetcorn & Quinoa Bites, and drizzle with pink tahini dressing.

If you’re making this dish in advance, keep the dressing in a separate container and pour over when you’re ready to tuck in. Easy, fast food- the way mother nature intended.