Ingredients pt 1

This is a rough guide — you can chop and change the ingredients to suit you.

Gosh! Bites – chose your favourite flavour (we recommend three bites per skewer).

Sweet potatoes

Portobello mushrooms

Bell peppers — red, orange, yellow, green — whichever colour you like!

Red onion

Courgettes

For the seasoning:

Extra virgin olive oil

Salt and pepper

Smoked paprika

Garlic powder

Dried basil

Dried oregano

Method pt 2

1. Wash your sweet potatoes and pierce with a fork; cook in either a microwave or oven until knife tender. Once the potatoes have cooled down, cut into chunks.
2. Cut up the courgettes, onion, peppers, mushrooms into similar sized chunks. Thread your vegetables, sweet potato and choice of Gosh! Bites onto skewers. Brush with olive oil and season with salt and pepper.
3. In a separate dish, prepare a mixture of basil, oregano, smoked paprika and garlic powder — sprinkle evenly over the skewers.
4. Pop onto the BBQ and grill until slightly charred. Alternatively, if the weather doesn’t permit you can still enjoy these on your grill indoors.