Ingredients pt 1

1 pack of Gosh! Beetroot Falafel
10 fresh sweet peppers
2 onions
2 carrots
1 cup of rice
Tomato puree
Fresh dill (or dry)
Pink Himalayan salt
Olive oil
Garlic (optional)

Method pt 2

1. Heat a large pan over medium-high heat and add a splash of water (you can use oil if you prefer).
2. Add the onion and garlic and sauté until soft. Add the shredded carrots and sauté until soft, adding more water if necessary.
3. Throw in the Gosh! Falafel and sauté until for 1 minute, then add tomato puree or passata.
4. Season with salt and dill before adding in the rice, add more water if needed.
5. Boil halfway through, then leave it on a side.
6. Wash peppers and cut the tops off the peppers and remove the seeds. Make sure to leave the tops of the pepper intact.
7. Fill the peppers with the rice mixture. Arrange the stuffed peppers side by side in a high pan, fill with water (just under the top of the peppers) and add another sprinkle of salt. Cover and boil until peppers are soft, around 25mins.