Mediterranean Falafel

Bites

Packed full of hearty, nutritious chickpeas and punchy spices such as coriander and cumin, make for a warming Mediterranean falafel. Packed full of fibre, low in saturated fat and contain no added sugars. The perfect classic falafel taste and ideal for your mezze boards, mixed with a pasta dish or filled into a veg packed wrap!

Pack size: 8 x 1kg or 2 x 1kg
Delivered frozen

Benefits:

100% plant-based

Available chilled or frozen

Free from top 14 allergens

Ready to eat or quick to heat

High in fibre

All natural ingredients

Ingredients:

Chickpeas (65%), Onion (8%), Rapeseed Oil, Water, Potato Flake, Garlic Puree (Water, Garlic Granules), Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, White Pepper

 

(Free from allergens)

Cooking instructions:

SIMPLY HEAT UP

These are ready to eat but extra delicious when eaten hot. Remove all packaging

 

OVEN

Place falafels on a baking tray
in the centre of a pre-heated oven
Electric 200°C/Fan 180°C/Gas
Mark 6
Defrost thoroughly before cooking.
Bake from chilled for 10-12 minutes
Serve piping hot
Guidelines only – appliances may vary

 

MICROWAVE

Empty contents into a non-
metallic container
1900w: 20 seconds
Reduce microwave times for smaller portions.
Serve piping hot
Guidelines only – all appliances
are different

Nutritional info:

Storage:

Keep me in the freezer. (Total life from production 12 months)

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